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Get Your Workout on at the Best Gym in Medellin

While food is one of life’s pleasures, you can’t forget to work out every now and then.  Even if you’re only spending a few weeks...

The Best CrossFit Gyms in Medellín

CrossFit, the sport that took the world by storm, has arrived in Colombia too. Here we highlight some of the best CrossFit gyms in Medellín.

Bodytech Gym at Premium Plaza

Bodytech gym is a nationwide chain of high-end gyms throughout Colombia. In this post, Dave takes you inside the Premium Plaza location in Medellin.

Photo of the Week – Me and My Personal Trainer

Camilo was not shy about pushing me to work hard at Dinamo, the gym a few blocks from Maira's apartment in Envigado. On the other...

Let’s Get Ready to Rumba

I recently renewed my gym membership at Dinamo in Envigado for a second month and began a new 8-week workout program.  Seeing results is...

Joining Dinamo Gym In Envigado

Dinamo gym is a small neighborhood gym in Envigado's barrio La Magnolia.

Joining Bodytech Gym

On Friday afternoon, I walked up Calle 10 from Casa Kiwi Hostel and toured the Bodytech gym in Vizcaya. I learned of it's proximity from...